Here are some quick tips to improve your Self Confidence. If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and can be improved, try some of the steps below to boost your confidence and self-esteem.
1) Identify your successes. Everyone is good at something, so discover the things at which you excel, then focus on your talents. Give yourself permission to take pride in them. Give yourself credit for your successes. Inferiority is a state of mind in which you've declared yourself a victim. Do not allow yourself to be victimized.
2) Look in the mirror and smile. Studies surrounding what's called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to register certain emotions. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run.
3) Exercise and eat healthy. Exercise raises adrenaline and makes one feel happier and healthier. It is certainly an easy and effective way to boost your self-confidence.
4) Turn feelings of envy or jealousy into a desire to achieve. Stop wanting what others have just because they have it; seek things simply because you want them, whether anybody else has them or not.
Note: Please don't Stress my friends ...
Sila Tinggakan Jejak Di Sini
Sunday, October 31, 2010
Wednesday, October 27, 2010
Tuesday, October 26, 2010
Rumah Bernilai $1Billion di Mumbai, India
Monday, October 25, 2010
Scan
Sunday, October 24, 2010
Azadi Tower, Tehran, Iran
The architect, Hossein Amanat, won a competition to design the monument, which combines elements of Sassanid and Islamic architecture. It is part of the Azadi cultural complex, located in Tehran’s Azadi Square in an area of some 50,000 m². There are several fountains around the base of the tower and a museum underground. The iconic Monument des Martyrs in Algiers (built, 1982) shows a strong influence by this monument, in its general design as well as its details. Built with white marble stone from the Esfahan region, there are eight thousand blocks of stone. The stones were all located and supplied by Ghanbar Rahimi, whose knowledge of the quarries was second to none and who was known as “Soltan-e-Sang-e-Iran”. The shape of each of the blocks was calculated by a computer, and programmed to include all the instructions for the building’s work. The actual construction of the tower was carried out, and supervised by Iran’s finest master stonemason, Ghaffar Davarpanah Varnosfaderani. The main financing was provided by a group of five hundred Iranian industrialists. The inauguration took place on October 16, 1971.
Monday, October 18, 2010
The Famous Guinea Pig
Giant guinea pig- 'Caplin Rous', is the most famous capybara in the world- he has a Twitter following of 3,377! Three year old Caplin Rous is as house trained as a dog and even manages to stand on his hind legs for owner Melanie Typaldos in Buda, Texas.
Note: Reading is important for our knowledge...
Extreme Horse
A mule does a terrifying high dive into a tank of water in the name of entertainment. The animals have been trained to jump from a 22ft high platform into the 6ft deep vat of water. Billed as the world's only high-diving mule show, it is the climax of a rodeo that draws up to 300 people at at time in the tiny ranch town of Pipe Creek, near San Antonio, Texas. Animal rights campaigners have heavily criticised the show.
Note: What a Incredible horse
Note: What a Incredible horse
Friday, October 15, 2010
The Facts About Owls
Below you will find 10 interesting facts and a collection of photographs that capture these beautiful creatures. Enjoy!
Owls are awesome. It's an undeniable fact. They are expressive, they are diverse, they are stealthy and their heads are on a swivel.
Owls belong to the Order Strigiformes.
The Order Strigiformes is further divided into two families, the barn owls (Family Tytonidae) and the typical owls (Family Strigidae). Owls are a diverse group of birds, with over 220 species of owls belonging to the Order Strigiformes.
Owls are awesome. It's an undeniable fact. They are expressive, they are diverse, they are stealthy and their heads are on a swivel.
Owls belong to the Order Strigiformes.
The Order Strigiformes is further divided into two families, the barn owls (Family Tytonidae) and the typical owls (Family Strigidae). Owls are a diverse group of birds, with over 220 species of owls belonging to the Order Strigiformes.
Owls are birds of prey.
Owls feed on a wide variety of prey including mammals, other birds, insects, and reptiles. There are even some species of owls that live in Africa and Asia that feed on birds. Owls cannot chew their prey since, like all birds, they do not have teeth. Instead, they swallow small prey whole and must tear larger prey into smaller pieces before swallowing. They later regurgitate pellets of indigestible material such as bone, fur, and feathers.
Owls feed on a wide variety of prey including mammals, other birds, insects, and reptiles. There are even some species of owls that live in Africa and Asia that feed on birds. Owls cannot chew their prey since, like all birds, they do not have teeth. Instead, they swallow small prey whole and must tear larger prey into smaller pieces before swallowing. They later regurgitate pellets of indigestible material such as bone, fur, and feathers.
The structure of an owl's foot is referred to as zygodactyl.
This means that two of the toes face forward while two face backward. This arrangement enables the owls to capture and grasp prey with greater ease. Sometimes, the third toe can be rotated forward into a position occasionally used for perching.
This means that two of the toes face forward while two face backward. This arrangement enables the owls to capture and grasp prey with greater ease. Sometimes, the third toe can be rotated forward into a position occasionally used for perching.
Most owls are nocturnal.
Most owls are active at night. A few species (such as the pygmy owls) are active in the early morning or at dusk while some (such as the burrowing owl and the short-eared owl) are active during the day.
Most owls are active at night. A few species (such as the pygmy owls) are active in the early morning or at dusk while some (such as the burrowing owl and the short-eared owl) are active during the day.
Owls' eyes are fixed in their sockets.
Owls are unable to move their eyes within their sockets to a great extent, which means they must turn their entire head to see in a different direction. Because owls have forward-facing eyes, they have well-developed binocular vision. Contrary to popular myth, an owl cannot turn its head completely backwards. It can turn its head 135 degrees in either direction; it can thus look behind its own shoulders, with a total 270-degree field of view.
Owls are unable to move their eyes within their sockets to a great extent, which means they must turn their entire head to see in a different direction. Because owls have forward-facing eyes, they have well-developed binocular vision. Contrary to popular myth, an owl cannot turn its head completely backwards. It can turn its head 135 degrees in either direction; it can thus look behind its own shoulders, with a total 270-degree field of view.
Many species of owls have special flight feathers adapted for silent flight.
Owls have developed special feather adaptations that enable them to minimize the sound made when flapping their wings. For instance, the leading edges of their primary feathers have a stiff fringes that reduces noise while the trailing edge of their primaries have soft fringes that helps to reduce turbulence. Downy feathers cover the surfaces of the wing to further reduce sound.
Owls have developed special feather adaptations that enable them to minimize the sound made when flapping their wings. For instance, the leading edges of their primary feathers have a stiff fringes that reduces noise while the trailing edge of their primaries have soft fringes that helps to reduce turbulence. Downy feathers cover the surfaces of the wing to further reduce sound.
Owls create a variety of vocalizations.
Owls create a wide variety of sounds or vocalizations. The familiar hoot is usually a territorial declaration, though not all species are able to hoot. Other sounds owls might make include screeches, hisses, and screams.
Owls create a wide variety of sounds or vocalizations. The familiar hoot is usually a territorial declaration, though not all species are able to hoot. Other sounds owls might make include screeches, hisses, and screams.
Though owls are typically solitary, the literary collective noun for a group of owls is a parliament.
Owls are farsighted and are unable to see anything clearly within a few centimeters of their eyes. Caught prey can be felt by owls with the use of filoplumes, which are small hair-like feathers on the beak and feet that act as "feelers". Their far vision, particularly in low light, is exceptionally good.
Thursday, October 14, 2010
When The Wind Blows
A years ago , a farmer owned land along the Atlantic seacoast.
He constantly advertised for hired hands. Most people were reluctant to work on farms along the Atlantic . They dreaded the awful storms that raged across the Atlantic , wreaking havoc on the buildings and crops.
As the farmer interviewed applicants for the job, he received A steady stream of refusals.
Finally, a short, thin man, well past middle age, approached the farmer. " Are you a good farm hand?" the farmer asked him. "Well, I can sleep when the wind blows, " answered the little man.
Although puzzled by this answer, the farmer, desperate for help, Hired him. The little man worked well around the farm, busy from dawn to dusk, and the farmer felt satisfied with the man's work.
Then one night the wind howled loudly in from offshore. Jumping out of bed, the farmer grabbed a lantern and rushed next door to the hired hand's sleeping quarters. He shook the little man and yelled, "Get up! A storm is coming! Tie things down before they blow away!"
The little man rolled over in bed and said firmly, "No sir. I told you, I can sleep when the wind blows ."
Enraged by the response, the farmer was tempted to fire him on the spot. Instead, he hurried outside to prepare for the storm.
To his amazement, he discovered that all of the haystacks had been covered with tarpaulins. The cows were in the barn, the chickens were in the coops, and the doors were barred.
The shutters were tightly secured. Everything was tied down.
Nothing could blow away. The farmer then understood what his hired hand meant, so he returned to his bed to also sleep while the wind blew.
Note: When you're prepared, spiritually, mentally, and physically, you have nothing to fear. Can you sleep when the wind blows through your life?
He constantly advertised for hired hands. Most people were reluctant to work on farms along the Atlantic . They dreaded the awful storms that raged across the Atlantic , wreaking havoc on the buildings and crops.
As the farmer interviewed applicants for the job, he received A steady stream of refusals.
Finally, a short, thin man, well past middle age, approached the farmer. " Are you a good farm hand?" the farmer asked him. "Well, I can sleep when the wind blows, " answered the little man.
Although puzzled by this answer, the farmer, desperate for help, Hired him. The little man worked well around the farm, busy from dawn to dusk, and the farmer felt satisfied with the man's work.
Then one night the wind howled loudly in from offshore. Jumping out of bed, the farmer grabbed a lantern and rushed next door to the hired hand's sleeping quarters. He shook the little man and yelled, "Get up! A storm is coming! Tie things down before they blow away!"
The little man rolled over in bed and said firmly, "No sir. I told you, I can sleep when the wind blows ."
Enraged by the response, the farmer was tempted to fire him on the spot. Instead, he hurried outside to prepare for the storm.
To his amazement, he discovered that all of the haystacks had been covered with tarpaulins. The cows were in the barn, the chickens were in the coops, and the doors were barred.
The shutters were tightly secured. Everything was tied down.
Nothing could blow away. The farmer then understood what his hired hand meant, so he returned to his bed to also sleep while the wind blew.
Note: When you're prepared, spiritually, mentally, and physically, you have nothing to fear. Can you sleep when the wind blows through your life?
Wednesday, October 13, 2010
Don't Quit !
When things go wrong, as they sometimes will,
When the road you're trudging seems all uphill,
When the funds are low, and the debts are high,
And you want to smile, but you frown a bit,
Rest if you must, but don't you quit.
Life is strange with its twists and turns,
As everyone of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don't give up though the pace seems slow,
You may succeed with another blow.
Success is failure turned inside out,
The silver tint of the clouds of doubt,
And you can never tell how close you are,
It may be near when it seems so far;
So stick to the fight when you're hardest hit,
It's when things seem worst
That you must not quit.
Note: So Don't You Quit Ever ....
Saturday, October 9, 2010
Abandoned Russian MI-8
Wednesday, October 6, 2010
THE INVISIBLE MAN
Tuesday, October 5, 2010
Who says birds don't have feelings?
Here his wife is injured and the condition is fatal.
She was hit by a car as she swooped low across the road.
She was hit by a car as she swooped low across the road.
He brought her food again but was shocked to find her dead.
He tried to move her....a rarely-seen effort for swallows!
Aware that his sweetheart is dead and will never come back to him again,
he cries with adoring love.
He stood beside her, saddened of her death.
Finally aware that she would never return to him, he
stood beside her body with sadness and sorrow.
stood beside her body with sadness and sorrow.
Millions of people cried after watching this picture in America and Europe and even in Asia . It is said that the photographer sold these pictures for a nominal fee to the most famous newspaper in France . All copies of that newspaper were sold out on the day these pictures were published.
And many people think animals don't have a brain or feelings?????
Note: All i can say is, This is truly amazing & very touching ...
And many people think animals don't have a brain or feelings?????
Note: All i can say is, This is truly amazing & very touching ...
Sunday, October 3, 2010
Gayat ..!
This is Bengal tiger Tanvir who has overcome his fear of heights to climb onto the top of his climbing frame at Noah's Ark Zoo Farm, in Wroxall, North Somerset. Tanvir, a four-year-old Bengal tiger, was more scaredy-cat than scary cat as he battled to overcome his acrophobia. Last year [left] the big male climbed to the top of his 15ft purpose-built climbing frame at Noah's Ark Zoo Farm, at Wroxall, North Somerset, and was too frightened to come down for 48 hours
Note: Haiwan pun ada yang macam manusia ... tetapi janganlah kita menjadi seperti haiwan yang tidak mempunyai akal ...
Note: Haiwan pun ada yang macam manusia ... tetapi janganlah kita menjadi seperti haiwan yang tidak mempunyai akal ...
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