Tanda awal tsunami yg tidak disedari

Satu kejadian aneh telah berlaku dipantai Acapulco, Mexico beberapa hari sebelum itu. Orang ramai yg datang ke pantai itu merasa agak hairan dan mereka berebut rebut menangkap ikan dengan tangan yg terlalu banyak menghampiri tepi pantai.
Ribuan ikan sardin, ikan-ikan bilis dan anak anak ikan tenggiri berkumpulan merapati sepanjang pantai tempat peranginan Mexico itu. Baru kini orang orang yg hadir itu berfikir dan mempercayai bahawa apa yg menjadi adalah berkait dengan tsunami yg melanda Jepun kelmarin.
Nelayan-nelayan amat gembira dan sibuk dengan bot-bot kayunya, meninggalkan jaring-jaring yg mereka gunakan dan mereka hanya mengaut ikan-ikan dengan baldi sahaja.

Kawanan ikan yang terlalu banyak kelihatan macam tumpahan minyak di pesisir pantai

Boleh tangkap ikan dengan hanya menggunakan tangan.

Beberapa pakar percaya fenomena secara langsung adalah berkaitan dengan tsunami yg berlaku di Jepun. Nelayan-nelayan menyifatkan fenomena pelik ini dan arus luar biasa mempunyai kaitan kejadian tsunami yang meranapkan sebahagian dari Negara Jepun. Nelayan-nelayan di Acapulco mengatakan mereka tidak pernah melihat kawanan ikan yg sebegini banyak berada berhampiran gigi air dimana-mana pantai sekali pun.

Note: Takziah dan simpati mili sampaikan untuk rakyat Jepun ...

Heathrow Airport London, sambutlah Akakku..

Semalam isnin 28 Feb 2011 mili baru je hantar akak mili bekerja sambil belajar ke London. Seronok bercampur sedih. Seronok sebab akak mili dapat bekerja di sana, persaingan sgt ketat seluruh dunia hanya 3 orang saja yang diterima. Hebat akak mili nih. So mili ucapkan tahniah pada akak, semoga success di sana menjadi penuntut and Dr Pakar yang baik. Akak mili kena bertugas di 3 buah hospital di London.
Sedih sebab berpisah dengan akak ler... hehehe..

Pagi tu kami sekeluarga breakfast di KLIA tingkat 2 with my beloved sis...

Sayu jer tengok dia turun escalator sorang2...

Heret beg pun sorang2 ...

Lambaian seorang pejuang wanita yang bertugas sebagai Dr. She's tough... (respect kat akak)

Note: Nanti ada masa mili ziarah akak kat sana yea. Semoga akak cepat naik pangkat ke JUSA, tak lama dah tue ... hehehe amin

Eat Slowly, Don’t Be Stuffed!

During the festivities, we may be tempted to over-indulge in all the festive treats. Not to worry, we have some tips for you to avoid over-eating.

Eat slowly and enjoy!
This actually gives your "hunger sensors" time to inform your brain to switch off your hunger pangs. How slow? 20 minutes would be a good start. First, drink a whole glass of water before you start. Then take 10 breaths after you’ve swallowed each spoonful. Include soups for your dinner as a nice warm filler.

Don’t skip meals!
Maintain 3 regular meals a day rather than munching on a cookie or other treats all day. This will also ensure that you are not too hungry and won’t over-eat those delicious lemang and rending meals.

Small is good.
Take smaller servings of dishes that appeal to you. This is especially important at a buffet, where you may want to try everything.

Use a small plate.
Choose a dessert plate for your food. The appearance of a full plate, even if small, gives the mental impression you are eating more than you would if the plate were larger.

Healthy Eating

Do you feel that you want to eat healthily but you don’t know how to start? Well, there’s nothing to worry about. Just stick to these basic tips to enjoy all the benefits of healthy eating.

Take time to chew
Enjoy the maximum taste of every mouthful while minimising the strain on your digestive system.

Don’t overeat
Eat slowly and you’ll become more aware of how much food is going into your tummy. Stop eating before you are full. Resist second or third helpings even if there is plenty more food available!

Have a hearty breakfast
Running short on time in the mornings? It’s no reason to skip breakfast. After a long night’s rest, breakfast replenishes the energy and nutrients needed to start the day, so wake up 10 minutes earlier to make time for breakfast.

Take more milk
It’s good for kids and adults, too! So, drink it every day. Add it to your cereals and beverages. Use it to whip up nutritious milkshakes, smoothies or whatever your creativity inspires.

Snack healthily
If you are feeling hungry, reach for something nutritious. Remember to keep portions small so as not to upset your appetite before the next main mealtime.

Go less sweet!
Watch out for foods that are loaded with hidden sugar, e.g. cakes and doughnuts. Ask for kurang manis when ordering your favourite drinks. For example : Teh Tarik kurang manis satu bro ... hehe

Note: So there you have it – the six healthy eating basics are so easy, so start practicing them today!

Move your Files to Relevant Folders with Ease

You’re pretty organized in your real life but your computer desktop is a complete mess of files because you have the habit of saving everything on your desktop first.

The pictures that you transferred from the digital camera, your email attachments, documents, program installers, etc. are just scattered on your desktop and you rarely get the time to organize them into relevant folders.

How to Keep your Desktop Tidy

Would you therefore like to have some sort of a “wand” that can bring order to your desktop without much effort? Enter DropIt , a free Windows only utility that can automatically sort and organize your files based on your own rules.

DropIt adds a tiny “drop” icon to your desktop and any files or folders that you drag to this icon are automatically sent to the right folder according to pre-defined rules. And you don’t have to be a geek to create such rules.

For instance, you may set up a simple rule saying that all the PDFs and Word documents (*.doc;*.docx;*.pdf) should go to the My Documents folder while the MP3s and Videos (*.mp3;*.mp4;*.wmv) be moved to the Media folder.

DropIt is handy not just for tidying up your desktop but for organizing files in any of the other folders on your hard drive. It can both move as well as copy files from one folder to another or you may set the transfer mode as ‘compressed’ in which case the files will be zipped before getting moved to the destination.
You can even combine DropIt with the very powerful desktop search in Windows to organize files on your computer. For instance, find all the PDFs with desktop search and dump them to an appropriate folder by dragging them all to DropIt.

Note: Hope, this is useful...

Cintai Rasulullah S.A.W.

Sambutan Maulidur Rasul berlangsung dengan meriah di negara kita pada setiap 12 Rabiul Awal. Adakah cukup dengan hanya menyambutnya pada setiap tahun dengan diberi cuti umum kepada mereka yang bekerja, berselawat, mengadakan perarakan dan sebagainya. Sebenarnya kita mesti mengingati nabi saw setiap masa dan ketika, tidak kira di mana kita berada.
Mencintai Nabi SAW bermakna kita mestilah patuh dan taat menurut segala sunnahnya dan tidak melakukan penyelewengan terhadap aturan kehidupan sebenar seperti yang digariskan Baginda. Sabda Nabi SAW yang bermaksud: “Sesiapa yang mentaatiku, maka dia telah mentaati Allah dan sesiapa yang menderhakaiku, maka dia telah menderhakai Allah. Begitu juga sesiapa yang mentaati petugasku, maka dia telah mentaatiku dan sesiapa yang menderhakai petugasku, maka dia telah menderhakaiku.” (Hadis riwayat Bukhari)
Note: Marilah kita bersama-sama ingat mengingati antara satu sama lain...

Jalan-Jalan Ke Terengganu

Salam bloggers. Cuti Tahun Baru Cina ... Mili pun agak lama juga cuti dalam memasukkan entri2 baru dalam blog. So, cuti baru2 Mili berkesempatan berkunjung ke Terengganu. Bershopping sakan kat Pasar Payang carik kain batik. Hehehe...

'Kebersihan Sebahagian Daripada Iman' Ingat tue ...

Bas Bandar dia nampak unik dan menarik sangat. Mili tak naik pun, just ambik gambar dia buat kenangan.

Agong sekarang ialah Sultan Terengganu. Pasti bangga rakyat Terengganu.

Kat t'ganu Mili menginap di Peladang Setiu Agro Resort. Suatu tempat yang nyaman, jauh dari hiruk pikuk bandar. Best kat situ, boleh main kayak sejam RM5.00. Boleh bagi makan ikan. Ada tempat untuk memancing. Kolam dll.

Ni salah satu bilik yang Mili tido, Chalet dia dah penuh. Harga RM90.00 ok sangat weh... Kuar kat berenda dia kita boleh tengok ikan dok berenang2.

Dalam Resort ni ada Taman Mini Unggas. Boleh gak la nengok binatang2 hehehe... Enjoy gak la pi Terengganu. Cuma yang tak syoknye 3G takde. Wifi boleh dapat kat lobby jer.. pastu slow sangat. Broadband memang tak berguna langsung. Rasa cam terputus dengan dunia luar jer.. Apapun Wa enjoy pi Terengganu cuti nih... Hehehe Odios